Importance of Sleep and Sleep Management
Sleep is essential for children’s health and well-being. The quality and quantity of sleep a child gets each night affects their alertness, mood, neurodevelopment and can have an impact on other diseases. For patients having trouble sleeping, the Centers for Disease Control and Prevention (CDC) provides tools that can provide quick tips when counseling patients, parents and caregivers.
Sleep Guidance Resources From the Centers for Disease Control and Prevention (CDC) :
Published November 2021