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Central Region
March 2, 2023
Resources from February’s Behavioral Health Training

The “Distress Tolerance: Change and Acceptance” webinar helped attendees describe the relationship between acceptance strategies and change strategies in supporting dysregulated youth as well as articulate the role of distress tolerance skills in reducing unsafe behaviors. The course also provided attendees with specific DBT distress tolerance skills and applications to managing intense emotions. Helpful tools and resources from the presentation are provided below:

Distress Tolerance: Acceptance and Change Practice Exercise

Book Resources

The next course is Friday, April 14, from 9:00 a.m. to 12:15 p.m. on “The Impact of Caregiver Trauma” (worth 3 CEUs). Register for the April offering and be sure to check out the full Partner’s for Kids Behavioral Health Community Education Series Course calendar for more trainings.

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